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Top adventurous activities to do in Uganda

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Conquer your fears and engage in an adventurous activity that will put your adrenaline to test.  Uganda, better known for wildlife safaris like gorilla tours in Bwindi, has also got adventurous spots that host lots of nerve cracking and breathtaking experiences.

The source of the Nile, Jinja dubbed as “the capital of adventure” is the most popular spot for activities that will put you on the edge. Along the Nile, white water rafting, bungee jumping, cycling, horseback riding, kayaking and tubing are done.

The other spots for adventurous activities in Uganda are Rwenzori ranges and Mountain Elgon which offer the most challenging hiking expeditions in the country. Sipi Falls on Mount Elgon offer abseiling a unique hike experience peculiar to the African continent and also the different national game parks peripherally provide activities like cycling, hot air balloon safari and horseback riding.  

The list of adventurous activities to do in Uganda is endless and we came up with the most popular seven basing on the experience of previous travellers.

Whitewater Rafting at Itanda falls – River Nile

Uganda has so many raised landforms making mountaineering a doable activity. Travellers normally seek out Rwenzori Ranges, the Mountains of the Moon, Mount Elgon, a huge dormant volcano and the scenic and misty Virunga ranges.  Rwenzori ranges situated in Kasese, west of Uganda on the congo borders has the highest peak and is the most hiked mountain in Uganda. Its summits are snow-capped attracting numerous climbers from different parts of the globe to hike it. It averagely takes 9 days to ascend and descend the mountains of the moon. The other formidable mountain to hike is Mountain Elgon, a towering dormant volcano with one of the largest intact calderas in the world. The hike of Elgon provides beautiful sightings of Wagagi peak, Sipi falls, natural vegetation and Arabica coffee plantations.   

Virunga ranges are worth a mention, Uganda has three of the ranges that make up the Virunga massif, namely Gahinga, Mufumbiro, and muhavura. These little volcanoes are the most scenic landscapes you can ever hike. They shelter varied wildlife species including the endangered mountain gorillas, golden monkeys and countless bird species.

Mountain climbing in Uganda is daunting due to the heights of the mountains but ever exciting and adventurous since these raised landforms are biodiversities themselves and also possess beautiful features like waterfalls, glaciers, calderas, unique rocks as well as wildlife.

Abseiling at Sipi

Abseiling activity is not usual in Uganda and it is only hosted at Sip Falls along Mount Elgon in the east of the country.

A cliff at Sipi Falls renders a chance to let your adrenaline rush. Abseiling is a devil daring activity that involves descending a rock face or cliff by using a doubled rope coiled around your body and fixed at a higher point.  The activity is well facilitated with professionally trained instructors and standard abseiling tools to guarantee the safety of the participants.

Hot Air Balloon Safari

The hot air balloon safari takes place in Murchison Falls National Park and Queen Elizabeth National Park organised by Dream Balloon. During the hot air balloon tour at Murchison Falls National Park, Visitors use parachutes like aircraft with an engine ignition to fly around the park having an aerial view of the dotted savannah prairies, animals and River Nile and its plummeting white waterfalls.  The moment offers a mixed feeling of excitement and fear. A maximum of 8 passengers are carried in each balloon and only persons of six years and above are allowed to take part in the activity.  

Horseback Riding

The most popular places for horseback riding are Jinja and Lake Mburo National park. Horseback riding in Jinja is a unique ride through the remote villages of the area and outstanding landscapes on the margins of the River Nile.  Lake Mburo National Park offers a different experience as it involves riding through the wilderness indiscriminately encountering exotic animals like zebras, impalas, Ugandan kobs, elands and other grazers. This is such an enthralling experience.

Bungee Jumping in Jinja

Breaking out of your comfort zone and doing things that make your blood rush with enthusiasm, the complete feeling of satisfaction. A great way to do this is by going bungee jumping in Jinja

One of the astonishing things about going bungee jumping is the moment when one leaps into or jumps over the Nile River, the longest river in the world. Touching the fresh, white waters of this river is remarkable. The safety standards of the Nile high bungee are extremely great and as a matter of fact, they are equivalent to those in New Zealand. Every item used for this spectacular activity is critically tested by one of the staff members to ensure complete safety.

The bungee cords used are made of pure white latex rubber which is of the highest quality and the best material recommended by manufacturers worldwide. It has an appropriate span, so there is no need to be scared that the cord might tear in the middle of one’s jump, during the 47m drop in the air. One can go bungee jumping at any time of the day, including in the dark!

The minimum age for going bungee jumping is 13 years which brings about a suitable age range for doing this.

Zip Lining in Mabira forest

Within Mabira a huge rainforest located a few miles away from Kampala, there is a canopy aerial trail that passes through the tallest trees in the rainforest. Travellers tied with ropes ski through the trees across a web of 5 zip lines that reach as far as River Musamya. The zip lines are 250 metres off the ground and participants are guided by sky captains. On this sky trail, an array of varied wildlife species is encountered including monkeys, reptiles, amphibians, birds, butterflies and unique plants.

Cycling and Mountain Biking

Cycling is done in every part of the country but the ideal places for cycling are Jinja and Bwindi impenetrable forest. Biking in Jinja takes place in the areas contagious to River Nile like Kakira, Walukuba, Bugembe and Jinja city. In Bwindi, the biking trails pass through the forest region and the nearby towns of Kabale and Kisoro.

Rwanda finally reopens Gatuna border for passengers

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Gatuna-border-reopens

There is huge excitement at the Uganda-Rwanda border of Gatuna after it was reopened for travellers to cross into either country. The border had been partially reopened at the end of January but only cargo vehicles could be allowed to cross.

Travellers especially from Rwanda had got excited following the announcement of the first reopening but only to be told they could not cross to Uganda due to some diplomatic challenges that were still pending between the two neighbouring countries. However, last week the government of Rwanda announced that the border would be opened this week and all those wishing to travel to Uganda are free to move.

Covid-19 testing at the border

The government of Rwanda emphasised that passengers maybe subjected to random Covid-19 testing upon entry. In addition to this, the government also requires all passengers leaving the country to be fully vaccinated and this also applies to those want to access public places. Those attending events must present negative Covid-19 test results taken within 48 hours before the meeting.

A relief to tourists

Since the border was closed 3 years ago, it has been very difficult for tourists to cross into either country. There are many tourists who cross from Rwanda to Uganda especially those wishing to trek the endangered mountain gorillas in Bwindi Impenetrable National Park which is located close to this border. This is basically because the distance from Kigali to Bwindi is shorter compared to that from Kampala and therefore tourists take less time to reach the park when coming from Rwanda. The reopening therefore presents a huge relief to both tourists and tour operators in both countries.

Revamping trade

The volume of trade between Rwanda and Uganda was really high before the closure of the border with the two countries exchanging goods including agricultural products, merchandise and labour. People living near the border from both countries were one of the most affected when trade was halted since it was so easy to do business across the border. The reopening is therefore warmly welcomed by the business community in both countries who are hoping to resume trade and try to compensate for the losses suffered during the closure.

Reconnecting families and friends

Rwanda and Uganda are indeed sister countries with many families having members either side of the border. This is due to historical factors like wars which forced many people to cross especially from Rwanda seeking safety. This included the Rwanda civil war of 1959 and the recent genocide of 1994 which saw millions of Rwandans fleeing into neighbouring countries including Uganda. Since then, many families had settled and multiplied in Uganda while some of their members decided to go back to Rwanda after the genocide had ended. These keep travelling to visit their relatives in either country though the closure of the border had brought such relations to a painful halt. With the reopening, such families are excited to visit their relatives once again and resume their normal relationships.

A positive sign towards normalising political ties

The decision by the government of Rwanda to reopen the Gatuna border with Uganda has brought back hope to the citizens of both countries that political tensions between the two governments are coming to an end. This was the major factor that had led to the closure of the with both governments accusing each other of several political grounds. Rwanda was accusing Uganda of arresting, detaining and torturing its citizens without trail while on the other hand Uganda accused Rwanda of espionage. However, early this year the two governments attempted to bring such tensions to an end with envoys from Uganda government including Lt.Gen. Muhoozi Kainerugaba, a son to President Museveni meeting President Kagame in Kigali. The meetings appeared to have been fruitful when Kigali announced that the Gatuna border would be reopened following the discussions between the leaders.

Celebrating Janani Luwum Day amidst human rights violations in Uganda

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Archbishop Janani Luwum was a renown human rights activist in addition to his liturgical duties before his mysterious death in 1977. As Uganda marks this day to remember him, the government is under mounting pressure to end torture and other forms of human rights violations that have become rampant in the country.

Who was Janani Luwum and why is he remembered?

Janani Jakaliya Luwum was born in Kitgum, northern Uganda in 1922. He attended Gulu High School and Boroboro Teacher Training college and taught and went on to teach at a primary. He went to Buwalasi Theological College in 1949 after converting to Christianity the previous year.

Luwum started his church services in 1950 when he was attached to St. Phillip’s church in Gulu. In 1953 he was ordained a deacon and then a priest the following year and went to serve in the Upper Nile Diocese of Uganda. He was later transferred to the Diocese of Mbale before being consecrated Bishop of the Diocese of northern Uganda in 1969. In 1974, Luwum was appointed Archbishop of the Metropolitan Province of Uganda, Rwanda, Burundi and Boga in Zaire. He became the second African to occupy this position.

Arrest and death

On 16 February 1977, Luwum was arrested by authorities after he had issued a note of protest to then president Idi Amin against rampant human rights violations which included arbitrary killings and unexplained disappearances. He was arrested together with two cabinet ministers with whom he was accused of treason. When Idi Amin convened a rally in Kampala, the archbishop was accused of planning to stage a coup and being an agent of former president Milton Obote who had been exiled. After a few days, Luwun and his co-accused were pronounced dead. It was reported on national radio that the three died in an accident when the car transporting them for interrogation collided with another vehicle. The radio added that the accident had occurred when the victims tried to escape by overpowering the driver. However, it was alleged that Luwum was rather murdered after his body was released to his relatives with bullets.

Luwum’s legacy

Archbishop Luwum was survived by his wife Mary Lawinyo Luwum and nine children. He is recognised as a martyr by the Anglican Communion and his statue among the Twelve Century Martyrs at Westminster Abbey in London. He is also honoured on the liturgical calendars of different churches worldwide including England, Wales, Canada, Australia, USA, Brazil, New zealand and Polynesia.

Uganda’s bad human rights record continue

Despite the efforts undertaken by heroes like Janan Luwum to fight against human rights violations which eventually resulted into their death, Uganda continues to struggles overcome the vice. Human rights violation was listed as one of the factors that forced the NRA fighters under president Museveni to topple the previous regime but the vice has persisted through the years of his regime.

Several cases of human rights violations have continued to be reported and majority of these are committed by security personnel. Such cases include unexplained arrests and disappearances, gruesome torture and long periods of detention without trial. There is a limit on the freedom of speech and association where people have been arrested and detained for what they said or wrote and for gathering for different causes.

The most recent examples of such cases include the arrest, detention and torture of author Kakwenza Rukirabasaija who claims to have been severely tortured by security personnels for criticising president Museveni and his son Muhozi Kainerugaba. Another is Samuel Maseruka, the coordinator for the opposition party, National Unity Platform (NUP) in Kasesse who was also abducted and tortured for weeks. Opposition politicians have also continued to allege that many of their supporters and coordinators are still being detained in prisons without trial while others are missing with no whereabouts. They accuse the government of being behind all these violations though in order to sabotage and silence critics and the opposition and their support.

Opposition protest in parliament

Recently all opposition members of parliament declared a protest at parliament against continued human rights violations. They decided to abandon parliamentary sittings for two weeks while staging routine protest sittings at the entrance of the house as they demand action from government to give justice to those detained and end the torture.

AFCON 2021: Senegal crowned champions

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senegal win 2021 Afcon

Senegal beat Egypt 4-2 on penalties on Sunday to win the Africa Cup of Nations for the first time in their history. The match finished goalless after extra time before Senegal went on to win on penalties with Liverpool star Sadio Mane scoring the decisive spot kick.

The Lions of Teranga finally won their first Afcon final at the third time of asking after previously losing to Cameroon and Algeria in 2002 and 2019 respectively. Sadio Mane had failed to give Senegal a lead after his penalty was saved by Egyptian impressive goalkeeper Gabaski 3 minutes into the game. However, the 29-year old was not to be denied again when he stepped up to take the decisive penalty which handed his country the trophy.

Mane was also voted player of the tournament while his teammate Edouard Mendy won the best goalkeeper award. Cameroon striker Vincent Aboubakar won the golden boot award after scoring 8 goals to top the chat.

Relief for Cisse

Senegal coach Aliou Cisse can finally celebrate after winning his first continental title both as player and coach after failing on several attempts. He was captain of Senegal when they the 2002 final to Cameroon with him missing a penalty during the shootout. In 2019 as a coach he also witnessed Senegal failing to lift the title after losing 1-0 to Algeria. However, his patience and perseverance has finally paid off with Sunday’s victory and he has become the first coach to win Senegal the continental title.

Mane-Salah final drama

The two Liverpool teammates went head-to-head against each other in this hotly contested encounter which was bound to end in joy for one and tears for the other. However, there was early unexpected Drama between the pair when Mohammed Salah appeared to reveal Mane’s penalty secrets to his goalkeeper Gabaski as the Senegalese prepared to take spot kick. After noticing, Mane quickly intervened and appeared to be forcing the goalkeeper back to his goal line something which seemed to upset Salah. Shockingly Gabaski went on to save Mane’s penalty which further proved that Salah had really told him the exact position Mane would put the ball. Salah was also involved in another confrontation with the referee who was seen gesturing to hand him his whistle and cards to officiate the match after several complaints from the Egyptian captain.

Salah’s search for Egypt success continues

It was another disappointing night for Mohammad Salah after seeing his second attempt to win silverware and a trophy for Egypt end in failure. He had hoped for success this time after losing the 2017 final to Cameroon but again it was not meant to be. However, the 29 year will not wait for so long to avenge this loss with Egypt playing Senegal again next month in a play-off for a spot in World Cup. The two sides were drawn against each other as one of the five fixtures which will contest in two-legged playoffs to determine the five teams that will represent Africa in this year’s World in Qatar which kicks off in November.

Hosts Cameroon finish third

Cameroon the hosts finished third following the their elimination by Egypt in Semifinals. They defeated Burkina Faso 5-3 on penalties to clinch the third position. Cameroon had to come from 3 goals down to draw 3-3 after extra time and force the game into penalties. Burkina Faso on the other hand settled for fourth after disappointingly surrendering their 3-goal lead.

Ivory Coast to host Afcon 2023

Ivory Coast were officially handed the flag as the hosts of the next tournament in 2023 during the closing ceremony in Olembe stadium. The Elephants endured a disappointing campaign after their impressive start to the tournament ended at Quarter Final after being eliminated by Egypt on penalties. The 2015 Africa champions will hope to make amends at home next year as the hosts and add to their trophy cabined a third title.

Katuna: Uganda-Rwanda border reopens after 3 years of closure

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Katuna border reopens

The Uganda-Rwanda border post of Katuna has been finally reopened after nearly 3 years of closure. The border was closed in February 2019 following tensions between the two East African neighbors.

Accusations between the two countries

Rwanda closed its side of the border after accusing Uganda of abducting its citizens as well as torturing them and detaining them without trial. The government in Kigali also accused its counterpart in Kampala of supporting rebel groups seeking to topple President Kagame’s regime.

Uganda on the other hand also accused Rwanda of spying on the Kampala government as well as killing its citizens during an incursion in Uganda’s territory in 2019. However, Kigali vehemently denied these allegations.

Fruitless negotiations

Following the closure of the border, negotiations between the countries started in order to resolve the misunderstandings but they were all futile. There were meetings between presidents Kagame of Rwanda and Museveni of Uganda which were chaired by other heads of state including Felix Tshekedi of Democratic Republic of Congo (DRC) and João Lourenço of Angola but they all turned out fruitless as the closure continued.

A breakthrough finally

Following the visit to Kigali to meet President Kagame by Lt. Gen Muhoozi Kainerugaba, a son to President Museveni, Rwanda officially announced its plans to reopen the border. This was proceeded by another visit of a special envoy sent by President Museveni to meet Mr. Kagame in Kigali.

It is believed that it was during these crucial visits that major breakthroughs were reached which included Kampala accepting to fulfill demands from Kigali which was the major catalyst in convincing Rwandan to reopen the border.

After the meeting with Lt. Gen Muhoozi, the Ministry of foreign affairs of Rwanda released a statement which announced the intentions to reopen the border.

“Following the visit to Rwanda of Lt. Gen Muhoozi Kainerugaba, Senior Presidential Advisor on Special Operations and Commander of Land Forces of the Uganda People’s Defence Forces (UPDF) on 22nd January 2022, the Government of Rwanda has taken note that there a process to solve issues raised by Rwanda, as well as commitments made by the Government of Uganda to address remaining obstacles,” read the statement in part.

“In this regard and in line with the communique of the 4th quadripartite summit held at Gatuna/Katuna on 21st February 2020, the Government of Rwanda wishes to inform the public that the Gatuna borer post between Rwanda and Uganda will be reopened from 31st January 2022.” continued the statement.

It is well documented that both Mr. Museveni and Mr. Kagame were very close friends and supported each other in the 1980s during the battles that brought them to power in their respective countries. However, as time went on, their relationship started to grow sour.

Rwanda Uganda Safaris

The reopening of Rwanda and Uganda border is one way of promoting tourism across the two countries.Apparently, Uganda from Rwanda gorilla tours are common due to the high prices of gorilla trekking in Rwanda. Travelers doing a 1 Day Uganda gorilla trek easily connect from Kigali to Bwindi or Mgahinga Gorilla parks to trek gorillas at a cheaper cost.

Uganda ends 2-year Covid-19 lockdown

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Museveni-address

Today, the 24th of January 2022, Uganda has officially ended the nationwide lockdown which has been in place for almost two years, becoming one of the longest in the world.

All sectors of the country’s economy have been officially opened to operate at full capacity. Sectors like education, sports, entertainment and transport were the last to be reopened and their stakeholders are now fully engaged in business reopening mode.

Time to recover from lockdown setbacks

Ugandans have warmly welcomed the reopening of the economy with optimism that they will be able to recover from all setbacks which set in during the lockdown. Artists, bar owners, transporters, leisure and entertainment service providers and revellers are among the most excited about the reopening. These are planning to revamp their businesses and recover from all the financial setbacks encountered during the lockdown.

Revellers gearing up

Revellers across the country have been one of the most affected groups during the lockdown. In addition to suspending all entertainment activities during lockdown, they also face the wrath of security operatives especially the police. In the name of enforcing lockdown measures like curfew, many revellers were arrested, tortured, fined while others were charged and detained in police cells and prisons. The vile of corruption also set in as security operatives started asking for money from those arrested in order to pardon them and spare them from police charges. After going through all this painful, experience, revellers are now gearing up for the forthcoming entertainment events to congratulate themselves upon overcoming one of the most stressful spells in their lives.

A psychological relief

Among the many challenges brought in by the lockdown included psychological issues which has affected many people’s mental health. Several mental health related problems were reported across the country including cases of suicide domestic violence and drug abuse. Majority of the victims in such cases were reportedly heavily affected by the lockdown including losing jobs and income, death of partners, relatives and friends, collapse of businesses, among others. Following the reopening, people are now optimistic that such cases can be overcome with the resumption of relaxing and entertainment activities.

Revellers warned to observe Covid-19 control measures

As the country reopens and revellers excited to begin partying, the government through the Ministry of Health has called upon them to observe all the established measures to control the spread of Covid-19. Managers and owners of bars and other entertainment places have been encouraged to ensure that all the set measures are enforced at their premises.

Ugandan schools reopen after two years of Covid-19 closure

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Ugandan schools reopen

This week schools in Uganda finally reopened officially after being closed for almost two years following the outbreak of Covid-19. Schools were closed in March 2020 after the country had confirmed a few cases of Covi-19 and the partial reopening last year lasted for just a month due to the surge in cases fuelled by the Delta variant.

In November 2021, during his national address, President Museveni announced that schools will be reopened at the beginning of this year. He added that this would be followed by the reopening of the remaining sectors of the economy including transport and performing arts.

Students to be promoted to the next class

The 2-year school closure means that students have lost two years without progressing academically. However, as part of the plans to reopen schools the Ministry of Education and Sports has taken that into account.

The Ministry has issued a few measures to guide the schools on the reopening including promoting each student to the next class in this new academic year. School administrators were also warned not to increase school fees but to maintain the amounts at previous rates in order not to overwhelm parents whose incomes have been heavily affected by the pandemic. The Ministry also called upon schools to strictly observe Covid-19 control measures at all times to avoid another surge of cases among students which may prompt another closure.

Schools reopen amidst tough challenges

Although schools have been finally reopened, there are a lot of challenges facing schools, parents as well as students themselves;

High number of dropouts

The Ministry of Education and Sports predicts that about 30% of students will not be able to return to school due to a number of challenges which set in during lockdown. These include girls who got pregnant and those who are gave birth and unable to return to school due to parenting responsibilities. On the other hand, many boys have opted to get involved in income-generating activities and have refused to return to school.

Some schools unable to reopen completely

On the side of schools, many of them are unable to reopen due to financial difficulties majorly. Many, especially those that were financed by loans from creditors have been taken over due to failure to pay while others simply don’t have enough funds to facilitate the reopening. Many private school owners have confessed they have run out of money to rehabilitate their facilities and to buy the necessary equipment for the smooth reopening.

Exodus of teachers

The long closure of schools which rendered teachers jobless has forced may of them to quit the profession in favour of other fields to get some income. Many of them have resorted to other economic activities like farming and trade while a good number has also gone to look for jobs abroad especially in the Middle East.

However, according to the Ministry, they have already found a solution to this problem by recruiting new teachers to fill the gaps left behind by those who have quit especially in government-aided schools.

Parents stuck with students at home

Although schools have been officially reopened, many parents are still stuck with their children at home due to luck of funds to take them back to school. These claim that they don’t have the initial funds required by the schools to readmit the students.

Many schools are asking parents to pay at least half of the school fees as they bring back their children to school in order to facilitate the smooth running of school activities. However, this has proved to be a big stumbling block to parents whose incomes were heavily hit by the pandemic. Consequently, many parents have decided to remain with their kids at least until they get the required funds to take them back to school.

How safe is Uganda for travellers?

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security in Uganda

Following the recent bomb explosions in Kampala and Mpigi, Ugandans and foreigners who were planning to visit Uganda went into a serious panic mode. To make matters worse, the United States went on to issue a travel advisory alert to warn US Citizens who were planning to come to Uganda due to crime and terrorism.

“Reconsider travel to Uganda due to crime and terrorismTerrorist groups active in Uganda have claimed responsibility for recent bombings in and near Kampala. While the attacks do not appear to have targeted foreigners, anyone one can be a victim of acts of violence,” read a statement on the website of the US embassy in Uganda.

“Violent crime, such as armed robbery, home invasion, and sexual assault, can occur at any time, especially in larger cities including Kampala and Entebbe.  Local police may lack appropriate resources to respond effectively to serious crime,” the statement continued.

The embassy went on to advise those who decide to travel to Uganda to among others avoid demonstrations and large public gatherings, use caution when walking or driving at night, keep a low profile, stay in a safe location and carry copies of travel documents and leave originals at a hotel and have embassy contacts for assistance.

Terrorist threat in Uganda

Before last month’s explosions Uganda had taken over 10 years without having any serious terrorist threat. The country had last been hit by terrorists in 2010 when over 70 people were killed in explosions at Lugogo while watching the World Cup final. Since then the country has been stable and peaceful.

Following last month’s attacks, security has been beefed up in the capital Kampala and around the country especially in busy towns as well as mounting night patrols, road blocks and checkpoints.

Uganda’s army, the Uganda Peoples Defence Force (UPDF) in collaboration with the government of DR Congo has launched military operations in eastern DR Congo targeting militias of Allied Democratic Force (ADF) who are accused to be behind the recent attacks.

The police has also made several arrests of the suspects who are believed to have connections with terrorists. Furthermore, security officials from the police, army and intelligence agencies have encouraged Ugandans and foreigners in the country to be calm and continue with their businesses as the security situation in Uganda is under control.

Current security situation in Uganda

The current security situation in Uganda is generally calm despite the panic caused by last month’s bomb attacks. Activities including trade, tourism and transport are going on very well as security officials continue to assure citizens of safety. Apart from the military operations launched by the army in Eastern Democratic Republic of Congo (DRC) to counter and defeat the terrorist groups, all territories within Ugandan borders are peaceful.

Are tourists and foreign visitors safe in Uganda?

Despite the terrorist threats, tourism in Uganda is still going on smoothly and the country is continuing to welcome more tourists to come and explore it’s amazing attractions. All national parks and other tourist destinations are open to visitors and the security around them is strengthened even the more since the attacks.

Tourism in Uganda

gorilla trekking in Uganda

Uganda’s tourism sector has significantly grown to become the country’s leading foreign exchange earner. Thousands of travellers from all over the world visit the Pearl of Africa to explore its amazing tourist experiences ranging from wildlife and adventure to cultural and historical encounters.

Leading tourist activities in Uganda include gorilla trekking in Bwindi Impenetrable national park in the southwest where travellers meet the endangered mountain gorillas. These giant primates are are not found anywhere else in the world apart from Uganda, Rwanda and DR Congo. Other breathtaking wildlife experiences in Uganda include game viewing in large savannah parks, chimpanzee & primate tracking, bird watching, and more. Adventurous experiences like mountain climbing at the Rwenzori, the third-highest mountain in Africa and white-water-rafting at the source of the Nile also attract a big number of tourists.

Safety tips for travellers in Uganda

Given the cautious security situation in the country, all travellers and visitors are encouraged to be vigilant and careful where going about their business. We suggest the following safety tips;

Avoid crowded places

Avoid late night movements

Move with proper identification documents

Ask for help from a professional guide in case you need to move around

Do not just eat and drink from anywhere

Covid-19 vaccination centres around Uganda

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Covid-19-vaccination-sites-in-Uganda

As the Covid-19 vaccination campaign continues around the country, the Ministry of Health published the list of vaccination sites in each district to guide citizens on the exercise.

New World Health Organization Air Quality Guidelines to reduce air pollution in Uganda

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air-pollution-in-uganda

The World Health Organization (WHO) has issued New Global Health Guidelines which recommend new air quality levels that all countries need to achieve by reducing the negative effects of air pollution on human health. The new air quality guidelines present an opportunity for countries to sensitize their citizens about the impact of air pollution on human health, economy and the environment as well as actions that people can take.

According to WHO, air pollution can be defined as contamination of indoor or outdoor environment by toxic chemical, physical, biological compounds that modifies the natural characteristics of the atmosphere. Human activities including transportation, manufacturing industries, household combustion devices and open burning of waste release toxic gases such as carbon monoxide, nitrogen oxide, sulphur dioxide which cause air pollution-related diseases such as lung cancer, asthma, among others that contributes to over 7 million global premature deaths annually. Therefore, air pollution poses a big threat to our health and natural environment.

Uganda in particular, a country where over 30,000 people die annually from air-polluted illness emerged as the world’s 30th most polluted country on the planet and her capital city Kampala was 5th among the most polluted African cities as indicated by the World Quality Air report 2020. The rankings were done by AQAir a Switzerland based organization that measures the level of quality air based on concentration of lung-damaging airborne particles known as ‘Fine Particular Matter’ (PM2.5.). There are five categories of air quality index categories according to the Environmental Protection Agency (EPA) and the higher the PM levels in the air, the greater the health risk as indicated in the table below:-

Air Quality Scale (ug/m3Air Pollution Level
1 – 50Good
51 – 100Moderate
101 – 150Unhealthy for specific groups
151 – 200Unhealthy

Despite the global rankings, there’s little national data available for Uganda which is a major challenge in the fight against air pollution. Therefore, there’s need to know how bad or good the air is and the most dominant source of pollution to be able to address the problem. For that reason, the National Environmental Management Authority (NEMA) undertook a study to find out the levels of pollution in Kampala city during the covid-19 pandemic in 2020.

Results indicate that transport sector alone contribute about 60% and experts suggest that regulating emissions from vehicles and motorcycles would greatly reduce air pollution. Kampala the commercial center of Uganda has a population of 1.6 million people and is divided into 5 divisions including central, Rubaga, Kawempe, Makyinde and Nakawa where 25 monitors have been installed.  The city hosts 32% of the manufacturing industries which also contribute to air pollution in addition to transport sector through their activities including metal and plastic melting.

To close the gaps in air quality data, the AirQo network was formed in 2015 aiming to improve urban air quality through technology, monitoring and research in Sub-Saharan Africa and has since deployed over 100 devices monitors to help combat air pollution across Uganda. In particular Kampala Capital City Authority has installed 25 monitors across the five city divisions which are used to predict the levels of air pollution. For instance, long-term monitoring data from AirQo indicates that pollution is highest in the morning and evening, and lowest in the afternoon during hot sunny days and the average concentration is between 26.1 to 55 ug/m3 in Kampala city.

Despite the good to moderate measure of air quality index, Kampala city is prone to poor air quality. The Kampala Clean Air Action Plan a public-private partnership supported by United Nations Environment Program (UNEP) has put strategies in place to reduce pollution in the city including tree planting, introduction of public train transport, provision of affordable clean fuels for household cooking and heating, tarmacking of roads to reduce dust, development of pedestrian and cycling friendly routes within the city center, improving access to clean water and investment in energy efficient power such as solar and biogas. Furthermore, the experts argue Ugandans to limit exposure to air pollution while minimizing activities that contribute to poor air quality including avoiding open burning of rubbish and idling engines in traffic, adopting cleaner cooking practices, embracing sharing and servicing cars in time.

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Conservation Through Public Health

Conservation Through Public Health (CTPH)

Conservation Through Public Health (CTPH) is an innovative Ugandan non-profit organization established in 2003 by Dr. Gladys Kalema-Zikusoka, Lawrence Zikusoka, and Stephen Rubanga. The...
agro-tourism

Agro-tourism/ agricultural tourism in Uganda

Agro-tourism also known as agricultural tourism is a form of travel in which visitors have an opportunity to experience living on farms or in...